1.TURN OFF THE TV! If you're a TV watcher, pick one night a week and go "TV Free" And turn off all other electrical appliances you aren’t using. Feel the hum lessen. Get out of the way of unnecessary electrical currents. Did we mention to turn that TV off?!!

2. CLEAN your house! Get those dust bunnies. Dirt equals disharmony. Keep your house dust, dirt, mold and mildew and mite free. It's a sure fire way to encourage good health. Keep your sacred space, your castle, your external immune system, CLEAN. And you can do it without disturbing the environment, with eco-friendly products. You can have an aesthetically pleasing and healthy home all in one.

3. RECYCLE and throw out all the plastic you can. The long term effects of plastics are alarming and that's just the part we know about. Switch to natural, organic materials whenever possible. Choose eco-friendly products.

4. CONSERVE, conserve, conserve. Turn off the water when you brush your teeth. Turn off lights in rooms you are not in. Turn off computers you're not working on; turn down the thermostat; re-time your sprinklers; use cloth napkins instead of paper, real dishes instead of plastic. There are numerous ways to conserve without losing convenience. Try at least one.